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buy canada goose jacket cheap Imagine being desperate enough to sign up for this sort of torture. Every time you fall asleep, you’re woken up. For 24 hours, you’re allowed no more than 4 minutes sleep buy canada goose jacket at a time. It sounds horrendous. But it could just offer a life changing cure for the 20 per cent of Australians who suffer insomnia. buy canada goose jacket cheap

Canada Goose Parka The Sleep Research Laboratory at Flinders University is trialing a radical Canada Goose sale new treatment for this debilitating condition. And while it appears unorthodox, the preliminary results are truly remarkable. So much so, we could be talking, “breakthrough”. Canada Goose Parka

canada Canada Goose Online goose Lyn is now 20 hours into what to any canada goose clearance sale of us looks like a form of torture. She hasn’t been allowed to sleep for longer than four minutes since Saturday morning. Every time she falls asleep, she’s woken up. canada goose

It’s part of a radical new treatment that’s being tested at Flinders University by Dr Leon Lack. What the scientists want to know is can this painful regime of sleep deprivation be a cheap canada goose uk revolutionary new cure for insomnia.

Canada Goose online In Leon’s new therapy, patients get to practice falling asleep up to 50 times a night. The patients have to spend up to 24 hours in Leon’s clinic where they are deprived of all sense canadian goose jacket of time of day. Every time they fall asleep they are woken up regularly every half hour. The idea is that they get a lot of practice at falling asleep. So far, ten people have been through this canada goose coats on sale radical treatment. And Leon has now got some preliminary results. Canada Goose online

canada canada goose store goose store It’s 9 O’clock, and Lyn is about to try canada goose uk shop and grab some shut eye for the 40th time in the last 24 hours. It’s now 2:30AM and Lynn’s finally fallen asleep but she’s in for a rude shock. She’s being woken up. Again, and again. canada goose store

canada goose deals Lyn Valentine: I’m starting to get very tired now. canada goose deals

Narration: It looks like torture. But could this radical experiment, canada goose revolutionise how we treat insomnia? Lynn is one of 30% of Australians who suffer insomnia. For 20 years, her hours of darkness have been a waking nightmare.

Canada Goose sale Lynn Valentine: It takes me perhaps one to two hours to sleep and then I wake up a number of times in the course of a night for longish periods of time. So I might have an aggregate of only four hours or five hours sleep, but very very broken sleep. It’s difficult to concentrate the next day. You feel quite tired, irritable. It has a big effect on mood. So it creates problems, quite significant problems. Canada Goose sale

Canada Goose Outlet Narration: Lynn’s tried sleeping pills, but found them dangerously addictive. Now, she’s ready to try anything. She’s volunteered to test an extreme new experimental treatment, here at Flinders University. Canada Goose Outlet The clock’s about to start canada goose factory sale ticking on 24 hours of severe sleep deprivation. Canada Goose Outlet

Canada Goose Jackets “Just sit up for now, you’ll be fine. Now imagine that you’re lying at home, in Canada Goose Coats On Sale your own bed.” Canada Goose Jackets

canada goose clearance sale This room has no windows, uk canada goose no doors no way of knowing how much time is passing. While she lies in isolation, the researchers monitor Lynn’s temperature, skin conductance, and brainwaves. canada goose clearance sale

canada canada goose clearance goose coats Dr Leon Lack: What we look at is specifically alpha waves which are the green ones, so when you actually fall asleep the alpha waves will drop off. canada goose coats

Narration: These measures will tell them if Lyn drops off.

canada goose clearance Narration: canada goose black friday sale And right now, Lynn’s got 24 hours more of being woken up to go. canada goose outlet The idea for this therapeutic torment came from Professor Leon Lack. He’s head of the Sleep Research Laboratory, and over the years, he’d become frustrated with existing treatments for insomnia. The big obstacle to treatment is that insomniacs have lost the ability to fall asleep. Instead of feeling sleepy, they’ve come to associate bed buy canada goose jacket cheap time with being highly alert. canada goose clearance

canadian goose jacket Dr Leon Lack: They’ll be tossing and turning getting anxious that they still have to wake up the next morning at say 7 o’clock, now it’s 1 o’clock now it’s 1.30 now it’s 2 o’clock. It means they’ll get less and less sleep the longer they’re awake. They get more anxious about that and that then Canada Goose online reinforces that automatic arousal response. canadian goose canada goose uk black friday jacket

Narration: For canada goose uk outlet the last 20 years, the main therapy for insomnia cheap Canada Goose has tried to re train people to fall asleep quickly.

Dr Leon Lack: The instructions of that therapy are don’t go to bed till you’re really sleepy and if you don’t fall asleep quickly get out of bed again and go back to bed when you’re sleepy again.

canada goose black friday sale Narration: The problem is, few people persevere. They have to do it by themselves, Canada Goose Jackets at home. And on cold winters night, especially, they struggle to drag themselves out of bed. canada goose black friday sale

canada goose coats on sale And the training takes at least four weeks to work. That’s because you only practice, or trial, falling asleep once per night. canada goose coats on sale

buy canada goose jacket Dr Leon Lack: That’s only one trial, only one trial to reverse this experience of years and years of having difficulty. It takes more than one trial. It canada goose coats takes you know 30 or 40 or 50 trials buy canada goose jacket.